What Are Your Options when Shopping for the Best Home Treadmill?
When people start thinking about exercising at home, the available top treadmills are among the first options they look into. This is mostly because running is one of the easiest ways to get a workout. Everyone can run, even though proper form is not always guaranteed. The most important thing is, you get to move a lot so you get to sweat it out and burn some calories in the process.
Why Get a Treadmill?
Despite its popularity, treadmills tend to be a bit controversial among health experts. Some say that they’re not as effective as HIIT so you might be wasting time and effort in using one. Spending 20 minutes doing a HIIT routine is said to be better for your heart than spending an hour on the treadmill. However, if you don’t even know what or how to execute different routines for HIIT, you might also not get great results from it, right? If you’re well versed in running, then it might still be a better way for you start working out at home.
Others, however, say that with the right techniques and execution, it can still be a great way to get fit. Treadmills are designed to mimic the different running conditions that you can experience outside. With the right equipment, you won’t have to worry about missing out on sweating it out on inclines.
So, what’s the verdict? For lots of experts, having a piece of equipment that will help you get some exercise on the regular is better than not having any way to workout at all. Besides, treadmills actually have lots of benefits that you can take advantage of, so having one at home is still a good call if you want to push yourself to get in better shape.
What are these benefits? Here are a few that might just entice you to bring home one right away:
Treadmill workout benefits
It has a more forgiving surface.
Because running is actually a high-impact activity, it’s not necessarily for everyone. The fact that the joints in your lower body have to carry your body’s weight while cushioning the impact of your movement against the ground as you run isn’t ideal for everyone. If you don’t want to hurt yourself because of this, a treadmill can be a better choice for you.
Unlike the ground outside, treadmills provide a relatively softer surface to run in. This makes it a bit more forgiving to your joints.
It offers a variety of terrains that you can’t easily access in your area.
Those who live in urban areas don’t really have access to varied terrains and even inclines that can add variety and challenge to their runs. This can be a shame as you always need to challenge your body to keep developing muscles and to better burn some calories.
As mentioned above, you can find treadmills that can replicate various terrains. These will provide the challenge you need to get a good workout. You won’t have to drive out of the city just to get to a hill or trail to get the challenge you want.
You can exercise at home any time you want to.
The most common reason why people opt to buy their own treadmills is the fact that it offers easy access to getting a good workout. Lots of people are too busy to hit the gym on the regular and requires some scheduling that some people can’t prioritize. So instead of succumbing to weight gain and contracting lots of health problems, a treadmill can be a quick and effective equipment that can help them get some exercise. It offers the most flexibility to those with hectic schedules as you can easily use it whenever you have free time while you’re home.
You can enjoy safer runs on a treadmill.
Compared to running outside, running on a treadmill can be safer. As you’ll be in the comforts of your home (or gym), you won’t have to worry about cars and other vehicles coming at you from every direction. You can also keep your pace and rhythm without any worries because you won’t have to hit stoplights and intersections or come across with stray animals. Rain, snow, sleet, and mud also won’t have to put you at risk of slipping and hurting yourself.
Being indoors offer a more controlled environment so you can just focus on running. No more minding the traffic around you or maybe even dressing appropriately for the weather. You also won’t have to worry about having to pass through a sketchy neighborhood as you can just easily cover your required miles at home.
You can observe your form while running on a treadmill.
Lots of budding serious runners might want to do some practice runs on a treadmill regularly just so they can develop proper form. Running outside won’t exactly let you watch yourself run in real time unless you do it right next to a huge mirror that spans a couple of yards long.
Running on a treadmill, on the other hand, will let you observe how your body moves by easily placing a mirror opposite to your exercise machine. This will let you watch your posture and gait as you move. It will be tricky, but it will also be a lot safer to do than while running outside.
Treadmills track your stats, giving you actual figures that you can continuously beat.
Want to improve your performance? You can always get a fitness tracker if you like to run outdoors. They can get expensive, though, so be ready for the cost. If you’ll opt for a treadmill, though, the stats on its console will already tell you how well you’re faring. This makes your machine a bit more dependable and even cost-effective.
You can save some time by just hopping on the treadmill.
Without the need to drive to the gym, having a treadmill at home can really help you save time. Instead of sitting in the car for a few minutes to and from the gym, you can just use all of it on the treadmill at home and you can already get to cover some extra distance while instead.
Of course, even the best treadmills also have a few cons, but with the right techniques, you might just be able to circumvent them. Besides, if you’re just going to use this exercise machine as an additional equipment to help you in better shape, you shouldn’t have any qualms with having one.
Portable Treadmills are the Perfect Picks for Most Homes
If you’re going to shop for a treadmill for your home, you should know that there are a few different types of these machines that you can choose from. There are those gym-grade varieties and even the bare bones units that are just basically belts attached on rolling pins.
A practical option that you can use at home are the compact ones. These varieties easily fold so you don’t have to allocate a specific spot for them. You might just be able to stash them away in a storage closet somewhere in your home if you don’t want anything clunky on display. They’re also very affordable. So even if you’re not exactly rich, you can still have one at home.
Unfortunately or fortunately, there are so many brands in the market all claiming to offer the best portable treadmills for small spaces for your personal use? Now, whenever the term “best” is mentioned anywhere, we tend to become jittery and think … If they say it is best, then it most probably is not. However, here are eight things to look for in treadmill that’s claimed to be the best:
- It should have a high power output which means low noise, low or no risk of breakdown even with extreme workout
- Even the best portable treadmill should come with hand rails for extra safety
- A big enough runway for flexibility and more foot space
- Balanced cushioning that does not give bounce yet is comfortable enough for the joints
- The best portable treadmill should have settings of up to 15km/h. However, this might be bulkier but it is worth it.
- It should allow you to program your workouts faster and easily
- It should be the best for the specific duty for which you buy it. So you can look for the best portable treadmill for walking, for running or one that is a combination of both purposes.
- How many features are automated? Is the incline manual, automated or can allow you to set a variety of inclinations for different times in your workout?
To better illustrate why compact treadmills are some of the best exercise machines for home use, here are six products that might give you great ideas why these products are excellent additions to your home.
NordicTrack T 6.5 S Treadmill
Kicking off this compact treadmill review is the NordicTrack T 6.5 S Treadmill. With NordicTrack being owned by the largest treadmill manufacturer in the country, it guarantees great prices and quality components. The T 6.5 S Treadmill is certainly one of its most popular offerings as it already has everything you need in a modern exercise machine for your home at a reasonable price.
Considered as an entry-level treadmill, the T 6.5 S is already equipped with essential features like pre-programmed workouts, digital console, cushioned running surface, 2.6 CHP, and an incline feature. All of these will already give you a good workout. It also has a number of other frills like a built-in sound system as well as iFit and iPod compatibility. These make it seem a bit more advanced and even more functional than other basic treadmills, giving it an edge over the competition.
We particularly like how easy it is to use. With its one-touch controls, you don’t have to fiddle with the console anymore to adjust your settings and up the ante of your workout. It also has a spacious running area, so you won’t have to worry fitting into the machine.
As for its sturdiness, there’s nothing to worry about as well. With its steel frame, you can be sure that it will be able to support up to 300 lbs of weight. It even has a lifetime warranty, so you’re really guaranteed of durability and sturdiness.
- 20 Built-in Workouts
- Steel Frame
- FlexSelect Cushioning
- 10 mph maximum Speed
- 2.6 CHP Drive System
- 20” x 55” Treadbelt
- Incline up to 10%
- Built-in Sound System
- iFit and iPod Compatible
- 5” Backlit Display
- One-Touch Controls
- 300-lb Weight Limit
Sunny Health & Fitness Treadmill SF-T4400
When people want a low-priced and reliable exercise equipment, they turn to Sunny Health & Fitness. This brand makes some of the most affordable workout machines for home use, so you can expect them to have a friendly-priced treadmill as well. This comes in the form of the SF-T4400.
Aside from its low price, there are tons of things to love about this product. For one, its handrail controls come in really handy. Instead of reaching forward to the console, you just need to press the buttons on the handrail to start, stop, and control the speed of the machine.
The controls are very noteworthy as well. The presence of the pause button is also a great plus as you won’t have to lose your stats if your run gets interrupted. It also has quick buttons for three speed modes (2, 4, and 6 mph). This allows you to easily amp up your workouts without having to fully stop.
According to some compact treadmill reviews, lots of users love how easy it is to assemble. Some even got to set their machines up in less than twenty minutes, letting you start sweating it out right away.
- 2.20 Peak HP
- 15.75” x 48.82” Treadbelt
- Handrail Controls
- 9 Built-in Workout Programs
- LCD Display
- Easy Folding Mechanism
- 3 Incline Levels at 0%, 2%, and 4.37%
- 220-lb Weight Limit
- Pause Function
- Shock Absorption System
- 3 Quick Speed Modes
- 9 mph Maximum Speed
- Mobile Device Holder
Weslo Cadence G 5.9 Treadmill
If you’re going to buy a treadmill for your home, you should already look into motorized options. Otherwise, you can just run outside and you’ll practically get the same experience. This motorized treadmill review is about the Weslo Cadence G 5.9 Treadmill which is another affordable option for those who are on a budget.
Despite its low price, though, this exercise machine is also packed with great features that you’ll expect in a more expensive unit. We particularly like its preset programs. Choose one and the machine will stick to it even if you decide to slow down. This means that if you lower down the speed, the machine will revert back to the original selection after about sixty seconds. This allows you to enjoy varying speeds which are great for some interval training.
Sturdy and space saving, the only drawback this treadmill has is its small running area. This is why some people only find it suitable for walking. However, if you’re not really a big person, it might already offer you enough space for running. As it can get up to 10 mph, it certainly won’t stop you from running.
- 2.25 CHP
- 10 mph Maximum Speed
- 6 Pre-programmed Personal Trainer Workouts
- Easy Fold Mechanism with SpaceSaver Design
- 2 Position Incline
- Comfort Cell Cushioning
- 16” x 50” Treadbelt
- 275-lb Weight Limit
Confidence Power Plus Motorized Electric Treadmill
If you’re looking for the best-priced electric treadmill that’s also extremely compact, the Confidence Power Plus Motorized Electric Treadmill is a good option for you. It’s one of the most affordable options in the market today, so if you only need a good surface to walk or run on inside your house, this product can already get the job done.
Aside from its practicality, we also love this item’s price as it can be the perfect low-priced base for walking/standing desks. As its handles are also very easy to remove, you can really add it to your workspace to make it healthier.
It’s light weight and ease of movement are two other great things about this product. These make it very portable, letting you move it to and from its storage with great ease. Unpacking it won’t be a workout in itself as it has smooth gliding wheels and only weighs 55 lbs.
Many motorized treadmill reviews also note how great its compact size is. This makes it easier to stash away. It will definitely fit under the bed of lots of folks. Bigger users, however, might find its 14″ x 38.5″ limiting but it shouldn’t really be a problem. This machine can only go as fast as 6.2 mph anyway, so you shouldn’t really expect to run fast on it.
- 6.2 mph Maximum Speed
- 14″ x 38.5″ Treadbelt
- 250-lb Weight Limit
- LCD Display with Soft Touch Buttons for Controls
Best Choice Products Black 500W Portable Folding Electric Motorized Treadmill Running Machine
With a price that’s really hard to beat, the Best Choice Products Black 500W Portable Folding Electric Motorized Treadmill Running Machine is certainly a budget choice for those who just want to keep themselves moving. It’s a straightforward exercise machine that will get you going without burning a hole in your bank account.
According to several portable treadmill reviews, this product does a great job in providing you a walking surface at home. It can go up to 6.2 mph which will already provide you a good speed for brisk walks and light jogs. However, as it has a pretty limited runway and a 500W motor, you can’t really expect to run with this exercise machine.
Despite its limitations, though, it can still be a good choice for a lot of users. It has all the basic features you need to get some exercise for starters. Its LCD display will let you easily control your workout session. It even has an Emergency Stop Key so you won’t have to bounce around in case you fall.
As for its portability, you also don’t have to worry. Its foldable design with two smooth gliding casters will let you easily move it from storage to your exercise area.
- 10 km/h (6.2 mph) Maximum Speed
- Steel Frame
- Multifunction LCD Display
- Emergency Stop Key
- Folding Mechanism
- 2 Casters for Easy Movement
- 13.5” x 39.75” Treadbelt
- 250-lb Weight Limit
- 2 Water Bottle Holders
Rebel Treadmill 1000 Under Desk Treadmill
Experts say that sitting down for hours on end is killing you. This level of inactivity can cause the development of various serious ailments ranging from diabetes to obesity which can be fatal to some. This is why standing desks have become all the rage the recent years.
However, research shows that standing for hours only offers a marginal difference from sitting down all day. What people need to do is to keep moving, so walking/standing desks are the latest improvements to these workplace trends.
If you’re planning to create one in your office, the Rebel Treadmill 1000 Under Desk Treadmill is a great addition to your cubicle. It’s basically a treadmill that doesn’t have a handle and front console so it’s easy to just push it under your standing desk without any modifications required.
As it is specially designed to serve as an office treadmill, it also has a pretty limited speed range. It can only go as fast as 2 mph so you can keep moving at your desk without working up a sweat. Because of its specific purpose, it’s also equipped with an ultra quiet motor so it also won’t create a noise that will disturb you from your tasks.
Lost of portable treadmill reviews also appreciate the fact that this unit doesn’t set a limit on the hours you can use this unit. As most people can work up to twelve hours a day, limiting this treadmill’s use just so you won’t void the warranty can be counterintuitive. This also tends to help justify the price. Its quality guarantees durability and steady performance despite being used for up to 10 times more than a regular home-use treadmill.
- Treadmill Base
- 0.5 to 2.0 mph Speed Range
- Ultra Quiet Motor
- 250-lb Weight Limit
- 18.1″ x 49.6″ Runway
- Compact Console
Available in a wide range of shapes, sizes, and price points, you won’t run out of options when it comes to the best home-use compact treadmills. Some perform better than others, though, so you should always be on the lookout for the finest items in the market. We hope this quick guide helps you find the model that will suit your needs and requirements so you can get in better shape without even having to leave the house.